Tiffany Fojtasek, LPC

Anxiety and Trauma Therapist in Mansfield, TX

Hi, I’m Tiffany – a Licensed Professional Counselor, Certified Family Mediator, and EMDR-trained therapist. I work with children, teens, and adults, helping individuals and families navigate anxiety, trauma, and life transitions with compassion and clarity. As an anxiety and trauma therapist in Mansfield TX, I offer a safe, judgment-free space where you can explore challenges, process past pain, and find sustainable healing.

How I Help

Counseling doesn’t have to be complicated. I help clients implement proven techniques to regulate their thoughts, emotions, and nervous system while building skills for everyday life. Whether you’re feeling overwhelmed, stuck in a cycle, or burdened by old wounds, I’ll meet you with acceptance, respect, and practical support.

I frequently work with clients experiencing:
✔ Anxiety, Depression, and OCD
✔ ADHD and Emotional Dysregulation
✔ Postpartum Depression and Caregiving Stress
✔ Trauma and PTSD
✔ Marital Challenges, Separation, and Mediation Needs
✔ Life Transitions, Burnout, and Career Shifts

I am trained in EMDR Therapy (Eye Movement Desensitization and Reprocessing)—a powerful approach for resolving distressing memories and reducing emotional reactivity. If certain experiences still trigger a physical or emotional response, EMDR may help your brain finally move forward. Healing is possible—and I’m here to help. Learn more about our services here

My Story & Approach

I believe therapists should also pursue balance and support in their own lives. For me, that comes through faith, family, and service. My husband and I have been married for over 28 years, and we’re now the proud parents of five adult children. Before becoming a counselor, I spent nearly two decades as a teacher and mediation business owner.

Our family has lived in and visited several countries, which helped shape my respect for different cultures and experiences. These days, we live on a small farm raising goats, chickens, bees, and dogs—and learning life lessons along the way.

Let’s Take the First Step Together

If you’re looking for an anxiety and trauma therapist in Mansfield TX, I would be honored to support you or your family.

📅 Contact me today to learn more or schedule a session. Together, we can work toward lasting relief, clarity, and hope.